Earthing Mat (60x90cm)
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Chronic fatigue, disrupted sleep, constant stress, and inflammatory pain affect millions of people
It might not just be about your lifestyle. Our bodies are designed to function in direct contact with the Earth. But insulating shoes, modern homes, and office environments cut us off from this vital connection. The Earthing Mat helps restore this natural link, easily and from the comfort of your home.Thanks to its conductive surface, it transfers the Earth’s free electrons to your body, helping to:
- Restore the body’s electromagnetic balance
- Reduce chronic pain
- Improve sleep quality
- Calm the nervous system
- Promote better blood circulation
It’s like walking barefoot on grass without ever leaving your bed or desk.
The benefits of the earthing mat are scientifically proven
The earthing mat is not just a wellness trend: its positive effects on health are backed by science. Numerous studies have shown that reconnecting electrically with the Earth, even indoors through a conductive mat, can bring real benefits to the body. These effects are made possible through the transfer of free electrons from the Earth to the body, helping to restore a natural electrical balance and neutralize free radicals responsible for many imbalances.
In brief: the benefits of the earthing mat are not just based on personal feelings. They are now validated by serious scientific studies.
Steps for using an earthing mat
Step 1: Check the power point. Make sure the power point has a working earth (the bottom hole on Australian power points). You can use a ground tester to confirm that everything is properly connected and secure.
Step 2: Connect the cord to ground only. Plug the cord into the grounded power point only, without touching the two electrical terminals.
Step 3: Install the earthing mat. Place the earthing mat in a comfortable, dry location: under your desk for feet, on your desk for hands, in your bed for nighttime use.
Step 4: Make direct contact. Make sure your bare skin touches the mat: bare feet, hands or arms in direct contact, avoid socks or thick clothing between the skin and the mat.
Use the mat for at least 30 minutes to 1 hour to benefit from its effects.
Some people use it all night (if properly connected and secured).
Frequently Asked Questions
What is an earthing mat?
An earthing mat is an accessory designed to reconnect your body to the Earth's natural energy. It contains conductive materials that allow static electricity or accumulated electromagnetic charges in the body to discharge into the ground.
How does earthing work?
Earthing works by reconnecting your body to the Earth’s natural electric charge, typically through direct contact with a conductive surface like an earthing mat. When you're grounded, excess electrical charges and electromagnetic pollution built up in your body are safely discharged into the Earth. This process can help balance the nervous system, reduce inflammation, improve sleep, and promote a general sense of well-being — just like walking barefoot on natural ground.
Where and how to use it?
The mat can be used under your feet while working at the office or from home, on your bed either under the sheets or directly under your feet, during meditation or yoga, or in front of the couch or at your workstation. Simply plug it into a grounded power point (check with a tester if needed), then make direct skin contact with the mat.
For an earthing mat to work properly, it must be plugged into a grounded power point. This connection to the Earth allows the transfer of electrons from the ground to the body. Without grounding, the mat cannot do its job, and the expected benefits won’t be achieved. So, before using it, make sure your power point is properly grounded.
Is it dangerous? Is there any electrical risk?
No, the mat is not connected to electrical current, only to the ground of the power point. It is therefore safe as long as you use a properly grounded power point.